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Frozen Fruit and Cherry Salad
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This salad is so good you could serve it for dessert.  1 (16-ounce) jar maraschino cherries  1 (8-ounce) package cream cheese, softened  1 (20-ounce) can crushed pineapple  1 (11-ounce) can mandarin oranges, drained  2-1/2 cups miniature marshmallows (1/2 of a 10-1/2-ounce bag)  1 (8-ounce) container frozen whipped topping, thawed  Lettuce leaves  Fresh mint  Drain cherries, reserving...

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Low-Fat Cherry Juice Smoothie
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A quick, easy breakfast treat. Makes 2 servings (about 1 cup each) Calories per serving: 125 Total fat per serving: 0.7 grams; 2.2 mg cholesterol Percent calories from fat: 5%  1 very ripe banana, peeled  1 cup frozen unsweetened tart cherries  ½ tablespoon Fruit Advantage cherry juice concentrate  1 cup skim milk Put banana, frozen cherries and milk in the...

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Dried Cherry Relish
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Dried Cherry Relish

Mar 9, 2014 by

Serve warm with grilled or blackened fish. Makes about 2 cups; 12 servings as a relish Calories per serving: 60 Total fat per serving: 1.2 grams; 0.2 mg cholesterol Percent calories from fat: 14%  1 1/2 cups dried tart cherries  1/2 cup red wine vinegar  1/4 cup balsamic vinegar  ¼ tablespoon of Fruit Advantage cherry juice concentrate  1 tablespoon...

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Cherry Rice Pilaf
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Cherry Rice Pilaf

Mar 9, 2014 by

This flavorful combination proves that nutritious eating doesn’t need to be bland and boring. Makes 8 servings Calories per serving: 189 Total fat per serving: 6.4 grams; 0 mg. cholesterol Percent calories from fat: 29%  1 cup chopped onion  1 cup chopped celery  1/2 cup dried tart cherries  1/2 cup chopped walnuts  1 tablespoon chopped fresh thyme (or 1...

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Tart Cherry Juice Good Cobbler
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This is a great tasting dessert with less than 1 gram of fat per serving. Makes 8 servings Calories per serving: 260 Total fat per serving: 1 gram; 0 mg cholesterol Percent calories from fat: 3%  2 (21-ounce) cans cherry filling and topping  1 teaspoon almond extract  1 cup all-purpose flour  2 tablespoons granulated sugar  2 teaspoons baking powder...

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