Low-Fat Cherry Juice Smoothie
A quick, easy breakfast treat.
Makes 2 servings (about 1 cup each)
Calories per serving: 125
Total fat per serving: 0.7 grams; 2.2 mg cholesterol
Percent calories from fat: 5%
1 very ripe banana, peeled
1 cup frozen unsweetened tart cherries
½ tablespoon Fruit Advantage cherry juice concentrate
1 cup skim milk
Put banana, frozen cherries and milk in the container of an electric blender; purée until smooth. Serve immediately.